Go To Acne Home | Add to Favorites
Home Treatment For Acne - A Non-chemical Approach
The acne products that are sold in stores are full of chemicals that you may not want to apply to your skin. Many people prefer more natural products, and often look for home treatments for acne. Home treatment for acne, in many cases, has proven to be as effective, if not more effective, than the products that you purchase in the store.
Home treatment for acne begins with proper skin care. Make sure that you wash your face, with a pure soap such as Ivory, at least twice each day. If you live in an area that has high air pollution, you may want to wash more often. You should also wash your face after activities that cause you to sweat. Wash your face with warm water, and do a final rinse with a splash of cold water to close the pores.
It is also important that you drink plenty of water to keep your body and your skin hydrated. The proper amount of water intake helps to promote healthy skin, and will keep your skin looking younger for a longer period of time, helping it to retain its elasticity. You also need to eat plenty of fresh fruits and vegetables.
While no food has been scientifically proven to cause acne, any food that you have an allergy to will cause an acne breakout. You can have food allergies without realizing it - the only sign of the allergy may, in fact, be the acne breakout. For this reason, you should pay close attention to the foods that you eat, and keep records of what you have eaten when your skin breaks out. You might also want to visit an allergist to find out what you are allergic to. Most people are allergic to at least one food, even if they don't realize it.
Home treatment for acne also includes exercise. Most people dont realize the overall effect that exercise has on our minds and bodies. Exercise relieves stress, and stress can cause acne breakouts. Exercise builds our immune systems and makes us less susceptible to infections - acne is a skin infection. Exercise causes us to sweat, which rids our bodies of toxins. Toxins can cause acne as well. Make it a habit to exercise at least three times each week for at least thirty minutes.
Home treatment for acne continues with natural products to prevent or clear up acne. For instance, Evening Primrose oil can be used both internally and externally to clear up acne. For internal treatment, take between 3000 and 6000 milligrams per day. For external treatment, apply the oil directly to the acne. Leave it on overnight, and then wash it away in the morning. An herbal tea, made from the petals of the Evening Primrose plant will help prevent acne, if you drink it regularly. Crush the petals, or the leaves from the plant, and mix one teaspoon of the herb for every one cup of boiling water. Avoid using a metal pot or cup, as the metal can destroy the medicinal properties of the herb.
Other herbs that are useful for the prevention or cure of acne include lavender, rosemary, patchouli, eucalyptus, sandalwood, bergamot, tea tree, and clove. Lavender, bergamot, clove, and eucalyptus are all anti-bacterial herbs. Rosemary can be used as an astringent, and sandalwood is used as an antiseptic and astringent. Patchouli is very powerful, as it helps to regenerate skin cells, and has antiseptic, anti-fungal, and anti-bacterial properties. Tea Tree is known for relieving skin irritations.
You can make soap out of any of these herbs by mixing one ounce of bees wax, one and a half tablespoons of water, and a half cup of sweet almond oil or sunflower oil. Simply use a double boiler, and heat the wax and oil over boiling water until it is melted. Heat the water separately, and then add it to the mixture. Stir the mixture as it cools, then add 20 - 30 drops of essential oil of the herbs that you choose, or use a teaspoon of ground herbs.
When purchasing herbs or herbal oils for home treatment for acne, make sure that you look for products that have been organically grown. You dont want to use herbs or oils from plants that were chemically treated with pesticides or other dangerous chemicals, as this actually defeats the purpose of home treatment for acne.
About the Author
Acneteam.com strives to provide you with the latest information with regard to acne, the best acne treatments, the "old wives' tales" and info about home treatment for acne (http://www.acneteam.com/home-treatment-for-acne.html). Don't blame the blemishes, we love to help! See for yourself at: AcneTeam.com (http://www.acneteam.com/)
Acne Dos And Don'ts
Every little thing counts when it comes to fighting acne and keeping it under control. After all, zits are not that big themselves, they just bug us in a big way. We don't always realize that seemingly insignificant things can help us look better (or worse, depending on what they are), while intentionally following myths, we do more harm than good to the skin.Here are a few things to consider if you don't want to see those pimples pop up.DO:= Clean your ...
The Real Reason Your Acne Is Out Of Control
There are many opinions on what exactly causes acne and how to best prevent breakouts. If you look on the web, youíll find lots of conflicting information and expensive products that donít put you any closer to your goal of blemish-free skin. As an adult with previous acne problems in childhood, I can tell you wha...
Proactive Facial Cleanser For Acne
Acne can be a tough problem to fight but it can be done. The question always becomes what is the best acne treatment? The answer is always the same, the product that works for you is the best treatment. One product that many have had succe...
The Real Good News
Hidden Manna For The End Times
Correct Your Golf Slice
|Acne - Six Smoothie Recipes For Constipation And Acne Relief|
I recommend drinking a morning smoothie if you have constipation or if you have skin problems like acne. Drinking a high fiber smoothie relieves and prevents constipation. It will also provide the nutrients that are necessary for having or keeping a nice clean and smooth skin.
So, here are the six smoothie recipes you can blend.
. Apple Smoothie
. Apple-Barley Smoothie
∑ Apricot Smoothie
∑ Peach-Rice Dream Smoothie
∑ Pineapple Smoothi...
|Acne - Retin-a For Acne Scars|
Retin-A for acne scars is one possibility for the problem. Reitn-A for acne scars helps with healing and cuts down on the formation of new pimples.Talk to your doctor about Retin-A for acne scars and see what she recommends. Be sure to tell your doctor or dermatologist about any other medications you are taking before you consider Retin-A for acne scars.If you decide to use Retin-A for acne scars you may see results in two weeks. After using Retin-A for acne scars for seven weeks you should achieve full results.When you start using Retin-A for acne scars you will want to read all the directions carefully. Begin the Retin-A for acne scars regimen by washing your hands and putting a very thin layer on your face at bedtime. D...
|Acne - Microdermabrasion Acne Treatments Harsh Or Helpful?|
Many people think of microdermabrasion acne treatments as those supplied in salons by professional skincare specialists, but there are actually a multitude of microdermabrasion acne treatments available on your drugstore shelves. Many of the well-known and highly effective acne control products available today include beads or crystals that offer a microdermabrasion effect. But many acne sufferers have been warned off using harsh products on their skin, as these can simply exacerbate the condition rather than helping to control it. Microdermabrasion acne treatments work by scraping away im...
|Acne - How Do I Deal With My Acne?|
Acne can be caused in teenagers just from the hormonal aspect of being a teen and genetics (that stinks!)Many products on the market just don't work. If they work, what I am going to tell you is probably some of the ingredients in acne products. To clean your face:You can use oatmeal and add water. Rub this on your face and let it sit for 15 minutes. Oatmeal is a natural astringent that dries the skin.Rinse off with water. Get a spray bottle or dab your face with white vinegar or apple cider vinegar.Then if you want to, you can dab some hydrogen peroxide afterwards. By scratching pimples you can cause an infection so the hydrogen peroxide helps. And stop touchin...
|Acne - Create Your Own Effective Acne Treatment|
Since 1982 Accutane has been a reliable, if not controversial, drug for treating severe acne. Now with FDA representative David J. Grahams statement that Accutane should be taken off the market, and pharmaceutical manufacturer La Roches defense of Accutanes safety in a Florida courtroom, access to Accutane faces mounting restrictions. Author of Acne Messages: Crack the code of y...
|Acne - Ways To Avoid Acne|
In many cases acne can be avoided. There are lots of ways to avoid acne. Ways to avoid acne include dietary changes, skin care and home treatments.This article will have information that explores ways to avoid acne.Ways to avoid acne #1: Use a cleansing diet to get rid of the impurities in your system.Ways to avoid acne #2: Clean your skin everyday. Ways to avoid acne #3: Use a benzoyl peroxide lotion to keep blemishes at bay.Ways to avoid acne #4: Check your cosmetics, foods and other products to make sure you are not having a problem with allergies that can be mistaken for acne.Ways to avoid acne #5: If you eat a high-fiber, low-fat ...
|Acne - Medication Options For Acne Sufferers|
Oral Acne Medication Options At the onslaught of puberty, many teens suffer from various radical changes - physical, physiological, emotional.. you name it! Of course, one of the most apparent transformations is that of the physical changes. Aside from the males developing more muscles and moustache and females developing their breasts and hips, there's this one change that commonly annoys ...
|Acne - The Different Types Of Treatments Available For Mild Acne|
Mild Acne is quite common and persists for differentamounts of time for different people. This can be due tovarying environmental or genetic factors, or a combinationof both.Mild acne usually consists of minor breakouts ofwhiteheads, blackheads, pimples and zits. While thesebreakouts don't persist for extended periods of time, theycan be painfully uncomfortable or irritating to the skin,especially the skin on the face and forehead. For any type of skin problem, it's best to consult with adermatologist for advice. She or he will be able toidentify exactly the t...
|Acne - The Causes Of Acne... And How To Avoid Them|
If you aren't a sufferer of the effects of acne, feellucky. Acne is one of the most common skin diseases in theUnited States, affecting some 17 million people.By definition, it occurs when the pores of the skin areplugged, where the natural oil, called sebum, can't reachthe pore's surface.Doctors believe that it could be the overproduction ofsebum that contributes to the clogging of pores, whichresults in the formati...
|Acne - Hormone Therapy For Women With Acne|
More frequently women are combating acne and wrinkles simultaneously. Its a hideous fight wrought with mysterious hormone signals and an even more baffling search for a cure.Acne does not go away with ageDr. Alan R. Shalita, who co-authored "The Effect of the Menstrual Cycle on Acne," found that contrary to the adage that, Youll grow out of acne, premenstrual acne only seems to get worse with age. This study examined a group of 400 women ages 12 to 52. The investigators observed that 53 percent of women over age 33 experienced a higher rate of premenstrual acne than women under age 20-- who only reported a 39 percent increase in premenstrual acne.Dermatologist Diane Thiboutot...