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Busting Acne Myths Requires Individualized Treatment And More
If you have acne, you know the deal - everybody has a cream or suggestion to help you get clear skin. But how do you separate myth, medicine and folklore to find an acne treatment that works for you? Thats what researcher Parker Magin set out to do in a study entitled, A systematic review of the evidence for myths and misconceptions in acne management.
Magin and co-researchers from the University of Newcastle, New South Wales, conclude that clinicians cannot be didactic when making acne treatment recommendations that are based on diet, hygiene and sunlight exposure. According to Magin, acne treatments should be individualized.
Meanwhile, the Academy of Dermatology has published a press release touting, The Stubborn Truth About Acne: Myths and Misconceptions. Though this article discusses a recent Stanford University survey that examined acne myths held among young adults, it offers no solid advice for securing an acne antidote. Moreover, its meaning is paradoxical.
For example, the article headlines Alexa Boer Kimball, M.D. who is an assistant professor of dermatology at Harvard University. Dr. Kimballs sums up the survey on acne by saying that substantial differences still exist between popular belief and scientific support, yet this does not change the way patients attempt to care for their acne.
Dr. Kimballss comments at the Annual Meeting of the American Academy of Dermatology casts a discrediting shadow over her groundbreaking research that aimed to separate acne fact from fiction. Just two years ago in 2003, Dr. Kimball was apart of a Stanford University study investigating the effect of stress on acne. Then, Dr. Kimball concluded that, increased acne severity was significantly associated with increased stress levels
while self-assessed change in diet quality was the only other significant association. The results of this study suggested that the link between acne, and diet and stress are no longer hypothetical but warrant further examination.
Another investigation aiming to demystify acne came for Dr. Loren Cordain. Cordain and his associates explored the link between diet and acne in a study called Acne Vulgaris: A Disease of Western Civilization. Cordain noted that Kitavan Islanders of Papua New Guinea and the Aché hunter-gatherers of Paraguay had no active cases of acne. This prompted the question, So why does acne vulgaris affect 79% to 95% of the adolescent population in westernized societies?
Cordain found that genes alone do not cause the disparity of acne incidences between non-westernized and modernized societies. Other factors must enter the equation.
Acne can arise from hormonal shifts, stress upheavals and a host of other causes. Your best defense against acne is observing yourself and noting what conditions, foods and emotions aggravate your acne situation. From there, you can use self-care to reduce acne flare-ups.
About the Author
Health author and Noixia campaigner Naweko San-Joyz lovingly writes from her home in San Diego. Her works include Acne Messages: Crack the code of your zits and say goodbye to acne (ISBN: 0974912204) and the upcoming work Skinny Fat Chicks, Why were still not getting this dieting thing (ISBN: 0974912212) for release in June of 2005.
For useful acne self-help articles visit http://www.Noixia.com.
Busting Acne Myths Requires Individualized Treatment And Mor
If you have acne, you know the deal- everybody has a cream or suggestion to help you get clear skin. But how do you separate myth, medicine and folklore to find an acne treatment that works for you? That’s what researcher Parker Magin set out to do in a study entitled, A systematic review of the evidence for ‘myths and misconceptions’ in acne management.Magin and co-researchers from the University of Newcastle, New South Wales, conclude that clinicians cannot be “didactic” whe...
Acne Program - Step 9 Protein And 0ther Food To Eat
Eating the right kind of food is what can give you a strong immune system and help you prevent sickness and all kinds of skin blemishes including acne.
Here are some of the foods that can help you overcome the acne on your face or throughout your body.
Eating excess meat is harmful to your health. Eating too much meat, more than 2-4 ounces per day, has been found to contribute to narrowing of the arteries.
If you do physical labor and are involved in a lot of movement in your work, then you should eat more than 2-4 ounces of protein per day. Just make sure that the meat has a minimum of additives and preservatives.
Remember, meat is high in satu...
Treatment Of Facial Acne
If you suffer from shoulder and back acne, I have found a treatment that may help. Acuzine is a new non-prescription acne treatment. Acne is caused from imbalances and impurities within the body, and that's why we treat the problem an internal cleansing treatment that goes right to the source and fights acne before it even begins. Acuzine provides antioxidents that can help eliminate the free radicals that are dangerous to skin and promote infections. It also figh...
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