Are You Still Blaming Acne On Bacteria?

All life forms strategize to survive and procreate. Weeds, worms, birds, fungi and bacteria all work to sustain their own lives on this planet. In fact, we humans survive because of the biological games constantly unfolding in our mist.

Propionibacterium acnes, or p acne bacteria, are no different. They want and need to survive. Skin bacteria perform an important function. Bacteria use the secretions of our sweat and sebaceous glands (sebum is the oil that makes our skin look shiny) as nutrients. P acnes that are in balance with your body prevent colonization by more harmful bacteria.

P acne bacteria only encourage acne formations if the production of oil on the face is excessive. This surplus of oil of prompted by hormonal, nutritional, environmental and/or psychological changes in the body. So to prevent acne, you do not what to kill bacteria per se, but keep the amount of bacteria on your skin at an optimal balance. You optimize your oil secretion by understanding and controlling your response to hormonal, nutritional, environmental and/or psychological changes.

If we upset the balance of bacteria in our bodies by taking antibiotics, our resident flora is upset and this enables harmful bacteria (such as Staphylococcus aureus and Acinetobacter baumannii) to colonize our skin. What’s more, antibiotics can destroy the balance of intestinal flora and cause constipation.

In short, using antibiotics on bacteria is a battle amongst intelligent parties involving the bacteria, the body, and the human mind. If we fail to appreciate the bacteria as bodily maintenance workers and continue dousing them with antibiotics, the bacteria just become more resistant to our antibiotics. The bacteria are practiced at playing dead as a tactic for survival. Even people who have used the strongest acne drug on the market, Accutane, have witnessed the cunning behavior of bacteria as zits reappear some months after using this course of acne treatment. These people have discovered that bacteria do not die; they silently and strategically multiply. If you do not want your bacteria out of balance, do not provide them an environment conducive to acne.

The Different Types Of Treatments Available For Mild Acne
Mild Acne is quite common and persists for differentamounts of time for different people. This can be due tovarying environmental or genetic factors, or a combinationof both.Mild acne usually consists of minor breakouts ofwhiteheads, blackheads, pimples and zits. While thesebreakouts don't persist for extended periods of time, theycan be painfully uncomfortable or irritating to the skin,especially the skin on the face and forehead. For any type of skin problem, it's best to consult with adermatologist for advice. She or he will be able toidentify exactly the t...

Eczema And Acne Herbs For A Powerful Footbath
In 1979, Maurice Messe’gue’, the famous French herbalist, who practiced herbal footbaths for all kinds of ailments, wrote a book called “Health Secrets of Plants and Herbs.” In this book he outlined his footbath treatment for Eczema.

I have listed his herbal recommendations and have added a few more that are effective in reducing eczema symptoms. I have listed 11 herbs that you can buy in small quantities, ½ oz, to mix together, produce a tea, and use in a footbath.

As mentioned in my other article on footbaths, create a tea, with herbs and let them sit for 20-30 minutes. Then strain and add them to a footbath. Use the footbath in the morning and evening for 10 – 14 ...

Natural Acne Treatments – Helpful Remedies In Your Kitchen
These days we are exposed to so many harsh chemicals, and many people are beginning to wonder if the products that contain these substances are in fact as good for us as the advertising claims. Various skin conditions, such as acne, are increasingly recognized as symptoms of an imbalance in the way we live, leading many people to begin their search for a natural acne treatment that includes healthy eating and regular exercise. But for those of us whose skin requires a little further help – are there any natural acne treatments available that can help us improve our skin? A well balanced diet, accompanied by some regular light exercise, are the first tools to help us bring our b...