Go To Acne Home | Add to Favorites
An Acne Herbal Hand And Footbath
n a book I read by William L. Fischer called Hidden Secrets of Super Perfect Health at Any Age, Book II, 1986, I learn how to do herbal footbaths.
In chapter 10, The F-M Circulizer System, Fischer discusses the use of an herbal footbath. After reading this chapter, I realized how herbs in a footbath could improve your skin and help you eliminate acne.
This book was written in 1986 and Fischer claims herbal footbaths have been in use overseas since 1946!
Now, you can do either a footbath or a hand bath. Once you prepare a container with hot water you can put your feet or hands into it and get the same results.
If you already have foot spa, thank your mother, sister, or whoever bought it because youre in for a treat. If you dont, with $20 or $30 you can get one just like I did.
When you use a heated footbath, veins in your feet start to expand. Over a period of 15-20 minute, the warm water affects your entire vascular (blood) system and you get improved blood circulation.
By adding an herbal infusion into the hot water in the footbath, minerals and other phytochemicals from the herbs enter the soles of your feet and into your blood stream.
This means that you can introduce herbal phytochemicals into your blood stream using the footbath. During your footbath, these herbal chemicals quickly circulated throughout your body and get to work neutralizing acid, killing bacteria, and improving your skin circulation.
Here is an herbal combination you can use. This herbal combination was taken and modified slightly from a book written by Daniel B. Mowrey, Ph.D., called The Scientific Validation of Herbal Medicine, 1986. Mowrey says,
This (herbal) blend attacks external skin disorders from within, purifying the blood, carrying away waste, reinforcing the bloods ability to ward off infectious agents.
The herbal combination to use is,
* Dandelion root purifies blood and improves liver function
* Yellow dock root purifies blood, helps liver, is anti-bacterial
* Saraparilla root has antibiotic action, promotes waste elimination through urine and sweating
* Echinacea increases immunity and promotes skin healing
* Licorice protects the liver so that it can detoxify the blood better
* Kelp provide minerals and vitamins and binds heavy metal that are bad for health
* Chaparral is anti-microbial making effective against acne.
* Fresh Garlic cut up a few cubes of garlic and place them into the hot water. Garlic is has antibacterial properties.
Buy one ounce of each herb and mix them.
Heres how to do the herbal footbath,
* Place 2-3 tablespoons of herbal mix into 1 & 1/2 cups of water
* Boil the water with herbs use only a glass, porcelain, or stainless steel container
* After water starts to boil, pull the container off the stove
* Let tea sit for 15-30 minutes. The longer the tea sits the stronger the tea and its effects
* Prepare your foot spa with water
* Strain the tea to remove leaves and roots
* Poor tea and cut garlic into the foot spa
* Place your feet or hands in the hot water for 15 30 minutes.
I have been using a foot spa for many different conditions for my family and myself. I really like using the footbath. It is a convenient way to by pass your digestive system and get more nutrients into your body
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call natural-remedies-thatwork.com. More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info
Mineral Makeup A Natural Acne Cure?
Mineral makeup may offer new hope for acne sufferers. Because mineral makeup has several unique qualities not offered in any other makeup product that make it ideal for helping cure acne.To understand how miner...
How Mental Attitude And Digestion Affect Acne
Acne is an expression of toxins in the body that are not being released through normal channels of elimination, so they come out through the skin. Since mental attitude and thoughts cannot be separate from the body, thoughts and feelings are also being expressed as acne.
Negative thoughts and feelings produce chemicals that are toxic acids. Just lik...
War Of The P Acnes
While “War of the Worlds” sets a new sales record for Paramount, this Hollywood blockbuster sends a healing message as old as time itself- bacteria are lifesavers. Even though most microorganisms are invisible to the human eye, life, as we know it would be utterly impossible without ubiquitous bacteria. We can all enjoy the blessings of ...
The Real Good News
Hidden Manna For The End Times
Correct Your Golf Slice
|Acne - Acne Treatment Tips|
Acne is a broad term which includes blemishes, blackheads, and whiteheads. Acne can strike at any age. Effective acne treatments are sometimes difficult to find, and understanding acne and prevention can be frustrating. Here are some acne treatment tips that have worked for many.Although acne isnt life threatening it can be uncomfortable and hard on your ego. There has always been a debate about the actual cause of acne. The actual cause isnt as important as finding a cure. So is there a cure for acne. Well yes and no. There are many products available and for some they are a cure, for others they do not help. A cure is only a cure when you find a product that works for...
|Acne - Adult Acne: A Bumpy Ride Towards Aging|
Picture this; the snow-white clear skin that you have been proud of since your teen years has suddenly poofed into a wicked witch's warty face upon reaching the age of 30! "Acne, at my age?" This is often the distressed statement of pockmarked men and women in their 30's to 40's afflicted with adult acne.This problem is surely not the work of a vengeful sorcerer. Acne vulgaris is what this most common skin disorder in the United Stat...
|Acne - Acne - A Clean Face - Step 1 In A 12 Step Program|
For those that need more than a special cream like Scotty's Face Cream, then you need to work harder to get rid of acne. Since acne is a condition that occurs from within your body and exhibits on the outside of your body, you need to,
§ Attack acne from i...
|Acne - The Sad Tales Of Adult Acne|
The tales of adult acne has ever been a silent one, only told as whispers and an unfortunate few suffered from it, some may even refuse to show themselves to the world. The manifestation of adult acne has been recognized during the Eighties, when the yuppie generation has standardized of what is to become the hip urban lifestyle free of adult acne and any other lesions.
Though adult acne is one aesthetic issue that is quite preval...
|Acne - Natural Smoothie Formula To Stop Constipation And Acne|
Here is how to build a natural smoothie that can stop constipation, relieve acne, improve your skin and give you more energy. The smoothie base is a liquid slurry that can be used to add more natural ingredients.
The liquid base can be made from various fresh juices or rice, oat, or almond milks. I stay away from milk since milk creates mucus along the gastrointestinal lining. Choose and mix any of the following liquids and pour them into a blender.
Juices apple, pineapple, orange, tangerine
Milks rice dream, oat milk, almond milk
I use a combination of 40% rice dream, 40% almond milk, and 20% apple juice. You can use the combinations you like. Sometimes I...
|Acne - Eliminate Acne Without The Side Effects|
(ARA) - Acne is a condition that affects almost everyone at some time in their lives. According to the National Institutes of Health, nearly 85 percent of adolescents and young adults between the ages of 12 and 24 develop the disorder. And although it is most common among adolescents, some people continue to be affected into their forties and fifties. There are so many acne products on the market that it can be difficult to choose whats best for you or your child. Even among medical researchers there is debate over which acne treatments are the most effective. Most products either dont work very well or have a litany of side effects, says Amy Baker, founder of Natures Cure, an innovative health and beauty products company. Acne ha...
|Acne - How To Keep Your Skin Clean By Brushing And Keep Acne Away|
The skin is the largest of the elimination channels. Through the skin toxins are eliminated which are brought to the skin surface from the blood. When the regular elimination channels are sluggish or partial plugged up such as your colon being constipated, not all toxins move out through your feces.Toxins that accumulate in the colon tend to move into the blood, when colon walls have been weaken through constant constipation or abused through eating excessiv...