Go To Acne Home | Add to Favorites
A Natural Approach To Managing Acne
Almost everyone has suffered from acne at one time or another in his or her lives. It is primarily a disorder of the sebaceous gland (glands in the skin that secrete an oily substance) of the face, the neck and back. When the sebaceous glands become clogged with the oily substance they create, the accumulation results in pimples. There are several forms of acne, but the most common is acne vulgaris, found primarily in adolescents.
The exact cause of acne is not known, but factors that contribute to this condition include heredity, oily skin and androgens. Additional factors include allergies, stress, the use of certain drugs, nutritional deficiencies, liver dysfunction, exposure to industrial pollutants, cosmetics and the monthly menstrual cycle.
In addition, the skin functions to eliminate a portion of the bodys toxic waste by sweating. If the body contains more toxins than the kidneys or liver can effectively discharge, the skin takes over. In fact, some doctors call the skin the 3rd kidney. As toxins escape through the skin, they can disrupt the health and integrity of the skin, creating issues.
Recommendations for Wellness
Note: Some of these recommendations may take 2-4 weeks before any results or improvements are experienced.
Apply distilled white vinegar (can be diluted if too strong) to the face and affected areas. Allow this to sit for 5-10 minutes before rinsing off with cool water.
Lemon or any citric fruit works great as a natural exfoliate, removing dead skin cells that may clog the pours. As with the white vinegar, apply the juice of a lemon (or desired citric juice) to the face. Allow it to dry for about 10 minutes, then rinse with cool water. You may feel a mild sting or burn when the lemon juice is applied. If so, diluting the juice is acceptable.
Increase water consumption. Water helps flush toxin out and help transport nutrients in the body.
Eat a properly balanced diet to ensure proper nutrition.
Take a high quality multiple vitamin and mineral supplement to make up for nutrients missing in todays foods.
Echinacea or Oregon grape can be used to boost the immune system and fight acne-causing bacteria.
Dandelion, Burdock or red clover can help to keep the liver clear of toxic overload.
Herbal combinations such as Natures Sunshine's Ayurvedic Skin Detox and BP-X can also be used to cleanse and detoxify the liver and reduce acne.
Historically, large quantities of vitamin A have been successfully used to treat severe acne. Large amounts, however, can be toxic and should be used when working with your health care provider.
Consider adding additional zinc to your diet. Zinc aids in the healing of tissues and assists in preventing scarring. It is also important for the body in resisting infection and inflammation.
To clear and heal the skin, try a homeopathic Acne remedy. It can help to dry up pimples & prevent future outbreaks
Do you suffer from a chronic medical condition that defies diagnosis? Do you feel stuck or dissatisfied with life? Whether it is a physical problem, an emotional issue, a problem at work or a problem in a relationship, medical intuitive, Dr. Rita Louise, Ph.D. can help you bring health, healing and wholeness back into your life. You can find Dr. Louise at http://www.soulhealer.com
Acne Treatments For Teenagers
The Teenagers' Guide on Treating AcneAcne is truly one of the big problems faced and most feared by teenagers anywhere around the globe. To some, it is a nightmare to have acne that truly gives very unfavorable effects. It surely lowers a person's self-esteem to express themselves freely and confidently to their families, friends, partners or to anyone. It certainly carries with it physical, as well as, emotional scars made by self-conciousness and embarrassment that made some don't even want to get out of their rooms! Acne, however, just occurs normally and naturally with teenagers like you so you shouldn't feel so...
Treating Adult Acne With Anti-aging Moisturizers
Softening the skin and relieving wrinkles with anti-aging moisturizers is becoming a welcome and effective method of treating acne. To date there is a large and growing number of people, especially adult women, who have benefited from new techniques that not only reduce acne but also improve aging skin.There is connection between anti-aging and acne. In the 1970’s two Dermat...
Splash Your Acne Supplement Expenses With Food
Twenty-one year old Lydia Garcia faces an imminent dilemma- poverty or acne. Lydia religiously uses three herbs to keep her skin clear and she’s always on the prowl for supplements to augment her health. Just last week she read that the Chinese herb astragalus enhances the immune system. And now, Lydia ponders, “I think I want to take dandelion root and ginseng to ease my menstrual cramps.” Yet Lydia’s salary as a receptionist barely covers her fanatical consumption of supplements.You don’t have to spend a fortune on supplements when food provides all the nutrients you need to have clear skin. Herbs and supplements that provide support for clean skin typically offer the following benefits:Boost the immune systemEnhance stress managementCleanse the blood and liver,...
The Real Good News
Hidden Manna For The End Times
Correct Your Golf Slice
|Acne - Shopping For Sensitive Skin: A Guide For The Acne And Rosace|
Acne and rosacea patients take note- you must know about proper skin-care and cosmetic usage to successfully manage your sensitive skin. This is the counsel of Dr. Diane Berson, who runs a dermatology practice in New York City. A critical step in reducing skin sensitivity is understanding the importance of the stratum corneum. The stratum corneum is the outermost layer of the skin and is composed of dead, flat skin cells held together by the protein keratin. This skin barrier prevents molecules from passing into a...
|Acne - Effective Acne Treatments Making Your Own!|
Choosing effective acne treatments from amongst the plethora of products available today can be a daunting task, and while many skincare specialists advocate the use of gentle products, it can be difficult to find a natural facial cleanser that will effectively cleanse your skin, while attacking the causes of your acne. This is why many people are choosing to make their own natural face cleaner from products in their own kitchen. And these can make effective acne treatments.It can be difficult to make sense of the complicated sounding ingredi...
|Acne - Proactive Facial Cleanser For Acne|
Acne can be a tough problem to fight but it can be done. The question always becomes what is the best acne treatment? The answer is always the same, the product that works for you is the best treatment. One product that many have had succe...
|Acne - Create Your Own Effective Acne Treatment|
Since 1982 Accutane has been a reliable, if not controversial, drug for treating severe acne. Now with FDA representative David J. Grahams statement that Accutane should be taken off the market, and pharmaceutical manufacturer La Roches defense of Accutanes safety in a Florida courtroom, access to Accutane faces mounting restrictions. Author of Acne Messages: Crack the code of y...
|Acne - Is There A Solution For Acne?|
Are there acne solutions that really work? If you are plagued by acne this may be a question that you have asked. There are acne solutions that really work and this article will give you some ideas of what you can try so you will be able to find some acne solutions that really work.Acne solutions that really work idea #1: Check to see if you have a food allergy. Believe it or not this can be the reason for some very nasty cases of acne.Acne solutions that really work idea #2: If you have problems with digestion this can cause acne because the stomach cont...
|Acne - Here's Your Acne Cure Harry Potter|
Even though Harry Potters magic wand could not cure the acne breakout he and co-stars Rupert Grint, (Ron Weasley) and Emma Watson (Hermione Granger), are experiencing, their special effects man could. According to a leak posted by Thomas Crosbie Media, producers for Harry Potter and the Goblet of Fire had to employ a special effects man to go through every frame clearing up their complexions."If you cant afford a camera magician ...
|Acne - War Of The P Acnes|
While War of the Worlds sets a new sales record for Paramount, this Hollywood blockbuster sends a healing message as old as time itself- bacteria are lifesavers. Even though most microorganisms are invisible to the human eye, life, as we know it would be utterly impossible without ubiquitous bacteria. We can all enjoy the blessings of ...
|Acne - Prevention Is Time-tested Prescription For Acne|
The American Academy of Dermatology has revealed that taking pains to have a clear, blemish-free complexion should no longer be considered vanity. Rather, people should see it as a preventive measure for the most common skin disorder affecting some 20 million people worldwide---- acne.Acne vulgaris is predominantly a genetic disease that i...
|Acne - Eczema And Acne Herbs For A Powerful Footbath|
In 1979, Maurice Messegue, the famous French herbalist, who practiced herbal footbaths for all kinds of ailments, wrote a book called Health Secrets of Plants and Herbs. In this book he outlined his footbath treatment for Eczema.
I have listed his herbal recommendations and have added a few more that are effective in reducing eczema symptoms. I have listed 11 herbs that you can buy in small quantities, ½ oz, to mix together, produce a tea, and use in a footbath.
As mentioned in my other article on footbaths, create a tea, with herbs and let them sit for 20-30 minutes. Then strain and add them to a footbath. Use the footbath in the morning and evening for 10 14 ...
|Acne - Conquering Your Acne - A Few Helpful Tips|
Acne is the all-encompassing term that refers to blemishes, blackheads, whiteheads and lumps on the skin. While its mostly associated with teenagers it is not necessarily restricted to any one age group. People of any age can suffer from acne. While its true that acne is not a life-threatening ailment, it can be uncomfortable and can leave nasty acne scars. There has been a lot of debate on the cause of acne. One of the most recently discussed causes is milk. Thats right, the same milk that is good for our bones, teeth a...